4 Things That May Trigger Your Spending

4 Things That May Trigger Your Spending

Published Wednesday, September 23, 2009 by Hannah Waters

Overspending is extremely easy to do. Everyone falls for it every now and again because sometimes you just feel the need to spend. However, there may be things that trigger our overspending even when we know that we are on a budget and cannot really afford to spend money.

  1. Stress: Work, family, friends, sickness, money-all these things (and many more) can lead to stress in someone's life. Stress can definitely trigger your spending because it allows you to take your mind off of whatever may be bothering you for that little amount of time. Even if it is just going out for dinner or a drink after work. Although you may not be able to afford it, if you think it will take away your stress and allow you to relax a little bit, you are willing to spend the money.
  2. Peer Pressure: As you get older you think that you outgrow peer pressure and that it really no longer affects you. However, this is really not the case. In the work environment or even just with friends, peer pressure is very prominent as you get older. When shopping with friends, if they are buying things or if they tell you that something looks good on you and that you should buy it sometimes you fall into the trap and end up purchasing something just because someone said you should.
  3. Emotions: If something is happening in your life that has got you down or, on the flipside, makes you want to celebrate, this often triggers a side of you that makes you want to spend money. Similar to stress, spending allows you to forget bad things that are happening. However, if you get a promotion or something, you spend money to celebrate. The same goes for if you have a date or a vacation; you are excited so you spend more money.
  4. Credit Cards: Credit cards definitely give us an easy out. Even when people know that they do not have the money to spend, they know a credit card can still allow us to spend. This is one of the worst influences because it will get you in serious amounts of debt that you have to account for later on. People get sucked into the credit card trap without really thinking about what they are doing and, before they know it, they have spent way more than they intended to.

All of these things can trigger over spending. Try to find things that will substitute spending money to help celebrate or make you feel better. In the long run, giving into these things that trigger your spending will only make you struggle with your budget or lead you into a great deal of debt down the road.

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